Which Kitchenware Is The Healthiest For You?
Cooking at home is often a step towards taking health seriously. It is supposed to be a therapeutic and nurturing experience that helps you eat healthily. However, all your efforts would go to waste if you end up cooking in cookware which is terrible for your health.
If you use kitchenware that isn't the safest for you, then you might sabotage your health critically. That's why knowing all about the cookware you must use can keep you and your family safe.
Stainless steel is a popular material used in manufacturing kitchen utensils that are designed for Indian households. It is durable and isn't too heavy, making it perfect for daily use. In addition, its non-reactive property allows you to cook almost anything, even acidic ingredients, without worrying about any contamination seeping into the food from the cookware.
Stainless steel is the perfect material to be used in combination with other materials when creating layered cookware due to its ability to be non-reactive. Additionally, its versatile use cases allow stainless steel cookware to be used in various cooking mediums.
If you're looking to cook and eat healthier food, invest in a good quality stainless steel product as cheap stainless steel is of low quality, not sustainable, and will make cooking difficult for you.
If you're looking to set an earthy vibe in your kitchen while trying to make sustainable and healthy cookware choices, ceramics are the way to go! Ceramic cookware is pure clay-based cookware, which is then fired under high pressure to create a smooth, non-stick surface.
Hence, it is free from toxic chemicals such as PFOA, PFAS, PTFE, lead, or cadmium, making it organic and healthy—good for you, good for the environment! In addition, it has a non-reactive coating, just like stainless steel, which doesn't seep into the food.
Even though ceramic isn't as durable and long-lasting as other materials, they make great kitchenware accessories, such as mixing bowls, spoons, etc.
The trusty material, aluminium, helps create economical, conductive, and lightweight cookware. However, its activity leaches into the food, changing your food's taste and causing harmful side effects. So, if you still wish to buy aluminium cookware without the detrimental effect, you can perhaps look for anodised aluminium cookware, also known as 'a cousin of non-stick'.
These are heavier and sturdier, making them more durable. They also have non-stick cookware properties without the PFOA coating on the surface so that you can cook stress-free.
When looking for cooking utensils, it's best to read the labels carefully. Invest in good-quality and efficient kitchenware so that you can rest assured that your food won't be harmful to you and your family.